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Spicy Corn Chowder Light

Michele @ Flavor Mosaic
  • 30 minutes
  • Serves 6

INGREDIENTS

1/2

vidalia onion (chopped)

1 clove

garlic (minced)

1/2

red bell pepper (chopped)

1/2

green bell pepper (chopped)

1

to 2 jalapenos (seeded and chopped (adjust amount according to taste))

2

TBL reduced fat light margarine (such as Brummel and Brown)

3

TBL all purpose flour

1/2 cup

evaporated skim milk

1 1/2 cups

non-fat milk

1

15-1/2 oz can corn with diced green and red peppers, drained

1/3

of a (20 oz package of frozen hashed brown potatoes, such as Simply Potatoes (southwest style), thawed)

Black Pepper

Cayenne pepper to taste (optional)