INGREDIENTS
Strawberry Sauce-
1/3 cup
frozen sliced strawberries
1/4 cup
water
2
big tbsps. of THM Gentle Sweet or your favorite sweetener
1 tsp
vanilla
1 pinch
salt
*optional 1/2 tsp gelatin
Peanut Butter Smoothie-
2 cups
ice
1/4 cup
THM Peanut Flour
1/2 cup
unsweetened cashew or almond milk
1/2 cup
0% Greek Yogurt
1
scoop of THM Whey Protein or THM Integral Collagen
2 tbsp
THM Gentle Sweet
1 tsp
vanilla
1 pinch
salt