Gluten-Free Banana-Nut Mini Muffins

INGREDIENTS

1 cup

very ripe mashed banana (about 3 small bananas)

3/4 cup

pure maple syrup

1/2 cup

butter OR vegan butter, softened to room temperature

egg OR 1 flax egg

1 tsp

vanilla

2 cups

gluten-free 1:1 or “cup for cup” flour

1 tsp

baking soda

1/2 tsp

cinnamon

1/4 tsp

nutmeg

1/8 tsp

salt

1/2 cup

Fisher Pecan Halves, chopped