Healthy Chocolate Banana Muffins

medium ripe and spotty bananas

cashew butter (, or any other nut butter. Use sunflower seed butter if you want to keep the muffins nut-free.)

maple syrup

vanilla extract

/ 100 g sugar of choice (, any works here, white, brown, cane, turbinado, coconut..just use whatever you have. )

salt

/ 210 g spelt flour (, or all purpose flour but if you do use it, be sure to weigh it to get the precise equivalent measure and don't just rely on cups because it tends to be heavier)

baking powder

baking soda

/ 50 g cocoa power

/ 85 g chocolate chips (, plus a handful extra for sprinkling the tops)