Overnight Oats with Flax and Chia Seeds

INGREDIENTS

2 cups

Raw Rolled Oats (sometimes labeled "old fashioned" oats; be sure to use gluten-free if appropriate)

2 tbsp

unsalted Sunflower Seeds

1 tbsp

Flax Seeds

1 tbsp

Chia Seeds

4 1/2 cups

Almond Milk (sub any kind of milk)

1 tbsp

Brown Sugar (opt)

salt

Yogurt

Dried Fruit

Honey

Granola