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Italian Shepherd's Pie with Grassfed Ground Beef, Peas, Onions and Kale

Spinach Tiger
  • minutes
  • Serves

INGREDIENTS

1 lb

Ground beef, grass fed

1 clove

Garlic

2 cups

Lacinato kale

1

Onion

1 cup

Peas, frozen

1 dash

Red chili flakes

3

sprigs Thyme or oregano, fresh

1

Black pepper

1

Sea salt

2

Olive oil

1 tbsp

Butter

1/4 cup

Milk

1/3 cup

White wine