INGREDIENTS
1 1/2 cups
Corn, frozen
2
Eggs, large
1 cup
All-purpose flour
2 1/2 tsp
Baking powder
1 cup
Cornmeal
1/2 cup
Red pepper, sweet
1 tsp
Salt
1 tbsp
Sugar
1 tbsp
Olive oil
1/4 cup
Flaxseed, ground
1 1/2 cups
Colby-monterey jack cheese, reduced-fat
1 1/2 cups
Milk, fat-free