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Parmesan Chicken with Lemon Rice

Colleen Doucette
  • minutes
  • Serves 4

INGREDIENTS

1 lb

Chicken breasts, boneless skinless

4 oz

frozen peas, frozen

1/4 tsp

Lemon, zest

1/2 cup

Onion

1 tsp

Oregano, dried

1

Egg, large

2 cups

Chicken broth, reduced-sodium

2 tbsp

Lemon juice

1 cup

Rice, long grain

1

Pepper, Freshly ground

2 tbsp

Olive oil

3/4 cup

Panko

2 tbsp

Milk, fat-free

2/3 cup

Parmesan cheese, grated