INGREDIENTS
1 lb
chicken breasts
1 tsp
olive oil
1/4 tsp
salt & pepper
1/3 cup
Asian BBQ sauce (I like Guy Fieri Pacific Rim Barbeque & Wok Sauce)
2 1/2 cups
frozen vegetables (Japanese Style or Stir Fry)
1/2 cup
Basmati rice (uncooked)
1 8 ounce can
pineapple tidbits (1/3 c. juice reserved)