Favoreats
Favoreats LLC
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INGREDIENTS
1 lb
Ground beef, raw lean
1/3 cup
Basil, fresh
1 cup
Brown mushrooms
3 cups
Cauliflower
1 tsp
Garlic
1/2 cup
Onion
2 tsp
Parsley, dried
1/4 cup
Egg whites
2 cups
Marinara sauce, low-fat
4 1/2 oz
Rotini pasta, high-fiber
1 tsp
Italian seasoning
1/4 tsp
Salt and black pepper
1/4 cup
Panko breadcrumbs, whole-wheat
3/4 cup
Mozzarella cheese, part-skim
1 cup
Ricotta cheese, light low-fat
1
Casserole
1
Meatballs