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Harvest Minestrone Soup

Rachel Maser
  • minutes
  • Serves

INGREDIENTS

4

heaping cups Baby kale, organic

1 15 ounce can

Cannellini beans

3

Carrots

3

Celery stalks

1 15 ounce can

Chickpeas

2 cloves

Garlic, fresh

1

Garnish with fresh basil or finely chopped rosemary

2 cups

Green beans

1

Red bell pepper

1 28 ounce can

Tomatoes, organic with juice

1

Yellow onion

2 cups

Zucchini, fresh

8 cups

Bone broth

1 cup

Quinoa

2 tbsp

Avocado oil

1

tiny pinch Red pepper flakes

1

Sea salt and pepper

1 tsp

Turmeric

1

Garnish with parmesan to taste if desired