INGREDIENTS
1/4 cup
water
1
medium onion, diced
2 tsp
smoked paprika
1
heaping teaspoon garlic powder
1
1b. navy or great northern beans (2 cups), rinsed and odd beans removed
4 cups
water or low-sodium vegetable broth (or combo)
1 can
tomato paste
1/4 cup
pure maple syrup
1/4 cup
apple cider vinegar
2 tbsp
mustard (regular, dijon or whole grain)
1/2 tsp
fresh ground pepper
2
bay leaves
good pinch of mineral salt, or to taste