INGREDIENTS
Tropical Green Detox Smoothie
2 cups
spinach
2 cups
water or coconut water
1 cup
frozen pineapples
1 cup
green grapes
1/2
celery rib
1/8
inch knob of ginger
1/2 tbsp
fresh lemon juice
Skinny Orange Julius
1/3 cup
almond milk (or milk of your choice)
3
large oranges (peeled)
1/2 tsp
pure vanilla extract
1/2 tsp
vanilla powdered protein
1 cup
ice
Blueberry Blackberry Kale Smoothie
1/2 cup
water or coconut water
1/2 cup
kale
4
fresh blackberries
2 cups
frozen blueberries
1 cup
frozen pineapple chunks
Strawberry Raspberry Mango Smoothie
2 cups
frozen sliced strawberries
1 cup
frozen mango chunks
4
fresh raspberries
1/3 cup
coconut cream (or if dairy is okay, you can sub with plain Greek Yogurt)
3 cups
water or coconut water
Pear Mango Green Smoothie
2 1/2 cups
spinach or kale (I used a mix of both)
3/4 cup
water or coconut water
1
pear (cored and sliced (with or without skin))
1
apple (cored and sliced (with or without skin))
1 cup
frozen mango chunks