INGREDIENTS
10
/ 1 kilogram apples, diced
2 tbsp
maple syrup or honey (optional)
1 tsp
cinnamon
1/2 tsp
nutmeg*
70 g
/ 3/4 cup hazelnut meal
50 g
/ 1/2 cup quick-cook oats**
1 tsp
cinnamon
100 g
/ 1/3 cup soft dates, mashed
60 g
/ 1/4 cup solid coconut oil
50 g
/ 1/4 cup hazelnut butter