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30 minute Easy Chicken and Chickpea Curry

Barry C. Parsons
  • 30 minutes
  • Serves 4

INGREDIENTS

1 1/2

lbs Chicken breasts or thighs, boneless skinless

2 cups

Chick peas, canned

4 cloves

Garlic

2 tbsp

Ginger, fresh

1

Onion, medium fine

1 1/2 cups

Chicken stock

1/2 tsp

Cardamom, ground

2 tbsp

Curry powder, yellow

2 tsp

Garam masala

1

Salt and pepper to season

2 tsp

Turmeric

3 tbsp

Peanut oil

1 cup

Yogurt, low fat