INGREDIENTS
1 lb
93% lean ground turkey, lean
1/3 cup
Blueberries, fresh or frozen
2
Garlic cloves
1/2 tsp
Ginger, ground
1 tbsp
Sage, fresh
1/2 tsp
Thyme, dried
1 tbsp
Maple syrup, pure
1/4 tsp
Allspice
1
Black pepper, Freshly ground
1/4 tsp
Cayenne pepper
3/4 tsp
Salt
1 tsp
Coconut oil or olive oil
1/2 tsp
Cumin, ground