INGREDIENTS
1 lb
ground beef
1
shallot or small onion, chopped
pepper and homemade seasoned salt (see notes for salt recipe)
3 cloves
garlic, pressed or minced
big pinch each dried thyme, dried rosemary, dried parsley
1 tbsp
tomato paste
1 tbsp
gluten-free worcestershire sauce
2 tbsp
gluten-free flour OR all-purpose flour (dish will not be GF if using AP flour)
1 1/2 cups
gluten-free beef stock
1 1/4 cups
frozen vegetable medley
4 cups
prepared mashed potatoes (see notes for recipe)
2 tbsp
butter or vegan butter, melted
1/2 tsp
garlic powder