Healthy Cinnamon Apples

INGREDIENTS

4 lb

apples (cored and sliced (not too thin, or they will break up! - I like to cut each apple into 8 wedges))

2 tbsp

butter

1/4 cup

apple juice

1/4 cup

sugar-free sweetener OR honey

2 tsp

cinnamon

1/2 tsp

allspice

1/4 tsp

salt

2 tsp

arrowroot OR organic cornstarch (OR 1 teaspoon glucomannan (optional, see note!!))

1 tsp

apple cider vinegar