Roasted Butternut Squash-Stuffed Shells

INGREDIENTS

8 oz

Italian turkey sausage, lean

3 cups

1/2-inch cubes butternut squash

1 cup

Baby spinach, firmly packed fresh leaves

2 tbsp

Sage, fresh leaves

1 cup

Parmesan alfredo pasta sauce, reduced-fat

Pasta shells, jumbo

1/4 tsp

Black pepper, ground

1 cup

Fiber

1 tbsp

Canola or olive oil

1/4 cup

(skim) milk, fat-free

1/3 cup

Parmesan cheese

3/4 cup

Ricotta cheese, fat-free