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No-Cook AIP BBQ Sauce

By Samantha Teague, The Unskilled Cavewoman
  • 5 minutes
  • Serves 1

INGREDIENTS

1/3 cup

canned whole beets

7 oz

canned pumpkin

1/4 cup

apple cider vinegar

1/4 tsp

onion powder

1/4 tsp

garlic powder

1

Tb ground ginger

1/2 tsp

Himalayan salt

1/2 tsp

ground lapsang souchongtea (You can grind this by itself, but I usually just whiz this up with equal parts sea salt in a food processor and keep in the pantry for a smoky flavor boost in recipes!)

1

Tb molasses

1 tsp

tamarind paste

1

Tb maple syrup

1/4 cup

water