INGREDIENTS
2 cans
Beans- kidney
2 cups
Carrots
1/2 tsp
Chili flakes
1
Fennel, large bulb
4
Garlic cloves, rough
2 handfuls
Lacinato kale
1
Onion
4 cups
Veggie or chicken stock
1 cup
Penne pasta- feel free to use, dry GF
1 tsp
Italian seasoning
2 tsp
Kosher salt
1 tbsp
Olive oil
2 cups
Water