INGREDIENTS
9
Zucchini (medium-small)
2 tbsp
avocado oil (to grease skillet with)
32 oz
tomato sauce (sugar free)
3 lb
ground beef
3 cloves
garlic (crushed)
1/2 tsp
freshly ground black pepper
1 tsp
dried parsley
1 tsp
dried basil
1 tsp
sea salt
32 oz
ricotta cheese (not allowed on GAPS, but many people tolerate it)
16 oz
mozarella cheese (shredded (white cheddar can be used for GAPS))