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Hearty Italian Sausage Soup for Clean Eating

Rachel Maser
  • minutes
  • Serves

INGREDIENTS

7 cups

Chicken, low-sodium

1 1/2 lb

Ground chicken or turkey

1

Italian or spicy sausage

2

Carrots

2

stalks Celery

2

small cloves Garlic, fresh

1 handful

Parsley, fresh leaves

2

Russet or red potatoes, medium

1

Yellow onion, large

2

Zucchini, medium fresh

1 tsp

Italian seasonings, dried

1

Red pepper flakes

1

Sea salt and freshly ground black pepper

1

Parmesan cheese, fresh grated