Favoreats
Favoreats LLC
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INGREDIENTS
1/2 lb
ground chicken or turkey
1 cup
chopped onion
1 3/4 tsp
ground cumin
1 1/2 tsp
dried oregano
1/2 tsp
garlic powder
1/4 tsp
salt
1/4 tsp
pepper
1 16 ounce can
fat-free refried beans
2 4 ounce cans
whole green chiles, drained and cut lengthwise into quarters
1 cup
pre-shredded colby-Jack cheese, divided
1 cup
frozen whole-kernel corn, thawed and drained
1/3 cup
all-purpose flour
1/4 tsp
salt
1 1/3 cups
nonfat milk
1/8 tsp
tabasco sauce
2
large eggs, lightly beaten
2
large egg whites, lightly beaten
red onion slices, optional
cilantro sprigs, optional