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Baked Blueberry Oatmeal Protein Cups

Tone and Tighten
  • minutes
  • Serves 12

INGREDIENTS

1 cup

Blueberries, fresh or frozen

1/2 cup

Vanilla protein powder

1/3 cup

Maple syrup, pure

4 cups

Oats, old fashioned

1 tsp

Baking powder

1/4 cup

Brown sugar

1 1/2 tsp

Cinnamon, ground

1/2 tsp

Salt

2 tsp

Vanilla extract

2 1/2 cups

Skim milk