INGREDIENTS
1/2
small red onion, divided
1/2 cup
canned (rinsed) or cooked white beans
4 oz
smoked trout, skinned, boned and flaked (about ¾ cup)
3 oz
( ⅓ cup) reduced-fat cream cheese (Neufchâtel)
3 tbsp
lemon juice
1 tbsp
prepared horseradish, or to taste
1 tbsp
finely chopped fresh parsley
20
thin whole-grain crackers
2
medium tomatoes, halved and sliced
1
English cucumber, thinly sliced
Freshly ground pepper