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Smoked Trout Spread

EatingWell Test Kitchen
  • 30 minutes
  • Serves 4

INGREDIENTS

1/2

small red onion, divided

1/2 cup

canned (rinsed) or cooked white beans

4 oz

smoked trout, skinned, boned and flaked (about ¾ cup)

3 oz

( ⅓ cup) reduced-fat cream cheese (Neufchâtel)

3 tbsp

lemon juice

1 tbsp

prepared horseradish, or to taste

1 tbsp

finely chopped fresh parsley

20

thin whole-grain crackers

2

medium tomatoes, halved and sliced

1

English cucumber, thinly sliced

Freshly ground pepper