Low-FODMAP Anti-Bloat and Anti-Inflammatory Healing Carrot Turmeric Ginger Soup

carrots, peeled

tbsp olive oil

tsp dried turmeric 

thumbs fresh ginger 

sprigs fresh rosemary, de-stemmed

tsp cinnamon 

chicken or vegetable broth, preferably homemade

can coconut milk, room temperature

tsp salt

tsp pepper

Greek yogurt, use lactose-free for low-FODMAP (omit for Whole30, paleo, and dairy-free)

Fresh parsley