Cashew Sesame Chicken Tenders with Honey Mustard Dipping Sauce

INGREDIENTS

boneless skinless chicken breasts, (pounded to 3/4 inch thickness)

salt and pepper, (to taste)

egg, (lightly beaten)

1/3 cup

flour

4 tbsp

plain bread crumbs

2 tbsp

sesame seeds

1/3 cup

cashews

1/2 cup

mayo

2 tbsp

prepared yellow mustard

1 tbsp

distilled white vinegar

1/2 tsp

garlic powder

2 tbsp

honey

1/4 tsp

salt

1/4 tsp

pepper