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Better than KFC Original Recipe Fried Chicken Fingers|Low Carb and Gluten Free

fluffychixcook.com
  • 30 minutes
  • Serves 16

INGREDIENTS

Chicken Fingers

1/4 cup

Greek yogurt--or low carb regular yogurt (White Mountain 8g Carbs/cup)

1/4 cup

mayonnaise (Hellmann's or Duke's)—or Basic Mayonnaise

2 lb

boneless skinless chicken breasts, cut into fingers or nuggets.

11

Secret Herbs & Spices + 3 More to Grow On

1 tsp

granulated garlic

1 tsp

dried parsley

1 tsp

ground sage

1/2 tsp

ground ginger

3/4 tsp

ground coriander

1/4 tsp

onion powder

1/4 tsp

ground allspice

1/4 tsp

ground savory

1/4 tsp

ground cardamom

1/8 tsp

dried rosemary leaves, ground

1/8 tsp

ground nutmeg

1/2 tsp

cayenne

1 1/2 tsp

white pepper

2 tsp

fresh ground black pepper

Dredge

1 1/2 cups

pork rind crumbs

1/2 cup

Parmesan, grated Parmesan cheese

1/2 tsp

baking powder

1 tsp

unflavored gelatin (Great Lakes)

Frying

peanut oil—or your favorite high temp oil (the Fluffys love lard)

Garnish

kosher salt—or sea salt