INGREDIENTS
8 oz
unsweetened vanilla almond milk
4 oz
water (can use more almond milk)
1
scoop protein powder (I use Vega natural)
1/4 cup
whole oats (groats, not rolled oats)
1 tbsp
chia seed
1 tbsp
cocoa powder
1 tbsp
honey (or substitute one tablespoon maple syrup)
ice