INGREDIENTS
1 tbsp
coconut flour
1 tbsp
almond flour
1 tbsp
oat flour (omit for paleo version)*
2 tbsp
granulated sweetener of choice (adjust to taste)
1/2 tsp
baking powder
cinnamon/nutmeg/ginger
1
large egg white (can sub for 1 large egg or 1 flax egg)
2 tbsp
mashed carrots
1 tbsp
shredded carrots (optional)
1 tbsp
+ dairy free milk of choice**
1 tbsp
cream cheese of choice (Dairy free or standard)
Granulated monk fruit sweetener/sweetener of choice (to desired sweetness)
Cinnamon
1 tbsp
vanilla protein powder (I recommend a casein or brown rice blend)
1 tsp
granulated sweetener of choice (optional)
1 tsp
nut butter of choice (optional)
Dairy free milk to form batter
1 tbsp
coconut butter, melted
1 tbsp
granulated sweetener of choice
Dairy free milk to thin out