logo

Favoreats

Favoreats LLC

GET — On the App Store

View

Meal Plan & Grocery List (49) No Stress Meals | 21 Day Fix

Nancylynn
  • minutes
  • Serves

INGREDIENTS

1 lb

Chicken breast, boneless

1 lb

Chicken breasts

1 1/3 lb

Chicken or turkey sausage, spicy

1 lb

Ground beef, lean grass fed

3 cups

Baby potatoes

1/2 tsp

Basil, dried

1

Basil, fresh

1

small head Cauliflower

4 cups

Cauliflower florets

5 cloves

Garlic

3

Garlic cloves

1

Jalapeno pepper

3 cups

Kale

1

Onion

1/2

Onion, large

1/2 tsp

Oregano, dried

1

Poblano pepper

1

Red or green bell pepper

1 cup

Tomatoes

1 cup

Almond milk, unsweetened original

1/2 cup

Chicken stock

4 cups

Chicken stock, organic low sodium

1/3 cup

Coconut milk, full fat

1 28 ounce can

Tomato puree, organic

1/4 cup

Hot sauce

1

jar Salsa verde

1 tbsp

Chili powder

1

Himalayan salt

1/4 tsp

Himalayan salt

1/2 tsp

Pepper, freshly ground

1/4 tsp

Pepper

1

Red pepper

1/4 tsp

Red pepper flakes

1/2 cup

Red peppers, roasted

4 tsp

Rice flour

1

Salt

1 tsp

Sea salt

1 1/4 tbsp

Olive oil

1/2 tbsp

Cumin

1 1/3 cups

Cheddar cheese

1 cup

Mozzarella cheese

1 tbsp

Parmesan cheese

4 tsp

Vegan butter or ghee

1

(1-1.5 lb) pork tenderloin (should be enough for 4 servings)