INGREDIENTS
1/2
Apple, small fresh
1
Banana, small
1/4 cup
Blueberries, fresh or frozen
1/2 tsp
Lemon, fresh zest
1
spoonful Raisins
1/2 cup
Rolled oats, old-fashioned
1 tbsp
No sugar added blueberry jam
1/2 tsp
Almond extract
1/2 tsp
Cinnamon
1/8 tsp
Nutmeg
1
tiny pinch Sea salt
1/2 tsp
Vanilla extract
5/8 cup
Almond, unsweetened
1 tbsp
Chia seeds
1 tbsp
Coconut, unsweetened
1
spoonful Pecans
1
spoonful Coconut yogurt
1
spoonful Greek yogurt
1
spoonful Vanilla greek yogurt
2-3 drops liquid stevia OR 1-2 tsp pure maple syrup OR 2 tsp raw honey (sweetness is such a personal taste!)
1/2 pint glass jars with lids, for storing or serving as shown