INGREDIENTS
2 1/2 lb
chuck roast
2
yellow onions
6
large carrots
3
medium red potatoes
2 cloves
garlic
2 cups
beef stock
1 tbsp
red wine vinegar
1
sprig fresh rosemary
1 tsp
fresh thyme
1 tsp
salt
1/2 tsp
onion powder
1/2 tsp
garlic powder
1/2 tsp
pepper
1 tsp
minced parsley
2 tsp
arrowroot powder
1 tbsp
coconut aminos
Delicious! Cut the carrot and potato cooking time to 8 mins, try 7 next time if carrots aren’t huge. Used petite red potatoes and left them whole during cooking. Added 2 tbsp worchest sauce to cooking of roast.