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Quick nā€™ Easy Keto Egg Muffins

Ayla Sadler
  • 30 minutes
  • Serves 30

INGREDIENTS

1/2 cup

Breakfast sausage, cooked

1/2

Green bell pepper

1/2 cup

Mushrooms

1/4

Red onion

2 cups

Spinach

6

Eggs

1/2 tsp

Turmeric

1

scoop Perfect keto mct oil, Powder