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Savory Crustless Breakfast Keto Quiche

Corina Nielsen
  • 50 minutes
  • Serves 8

INGREDIENTS

1 cup

Asparagus

8 oz

Mushrooms, thin

1

Onion, small thin

1/4 cup

Sundried tomatoes, thin

6

Eggs, large whole

3 tbsp

Coconut flour

1/4 tsp

Pepper

3/4 tsp

Salt

2 tbsp

Olive oil

1/2 cup

Goat cheese

1/2 cup

Heavy cream

1/2 cup

Milk, unsweetened

1 cup

Mozzarella cheese

1/4 cup

Parmesan cheese