Favoreats
Favoreats LLC
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INGREDIENTS
1
large onion, diced
1 tbsp
coconut oil for cooking- about
3 cloves
garlic (diced)
1/2 tsp
salt
1/4 tsp
pepper
1 cup
water or bone broth
1 8 ounce can
crushed pineapple in juice, not syrup
1/4 cup
tomato paste
2 tbsp
coconut aminos
2
dates
