INGREDIENTS
1 cup
All Purpose Flour
1/4 cup
Granular Sweetener (I used Swerve Granular)
1 tsp
Baking Powder
2
large Eggs
3/4 cup
Vanilla Fat Free Greek Yogurt
1/4 cup
Unsweetened Apple Sauce
3/4 cup
Fresh Blueberries (if frozen, microwave 45-60 seconds first and expect slightly blue muffins)
4 oz
Fat Free Cream Cheese (or 1/3 fat )
1/4 cup
Vanilla Fat Free Greek Yogurt
2
scoops (56g) Protein Powder (I used Bowmar Nutrition Blueberry Cheesecake)