INGREDIENTS
13 3/4 oz
whole wheat penne pasta
1 lb
chicken tenderloins, cooked and cut into strips
1 tsp
Italian seasoning
black pepper and salt
1 tbsp
olive oil
1
medium onion, chopped
8 oz
fresh mushrooms chopped
2 tsp
minced garlic
10 oz
frozen spinach, drained and thawed
2 cups
skim milk
3 tbsp
all purpose flour
7 oz
container pesto
1 cup
shredded mozzarella cheese