INGREDIENTS
8 ozs
Lean ground beef
1 cup
Yellow onion, minced
2 cups
Green bell pepper, minced
1 tsp
Minced garlic
2 tbs
Flat leaf parsley, chopped
1
Jalapeño pepper, chopped
2 tsps
Chili powder
1 tsp
Cumin
1/2 tsp
Oregano
1/2 tsp
Sea salt
1/2 tsp
Ground black pepper
1 cup
Tomato sauce
2 cups
Diced tomatoes
1 cup
Black beans, drained and rinsed
1 cup
Kidney beans, drained and rinsed
Avocado (30g per serving)
Plain Greek yogurt (1 tbs per serving)
Low fat shredded mozzarella cheese (1tbs)