INGREDIENTS
olive oil spay, for muffin tin
6
large eggs
6
egg whites
1/2 tsp
kosher salt
1/4 tsp
freshly ground black pepper
1 pinch
red pepper flakes
1 cup
diced leftover cooked ham**
1/2 cup
grated Swiss cheese
1/2 cup
diced red bell pepper
1/2 cup
diced mushrooms (optional)
1/3 cup
diced green onion