Banana Muffins (The Best EASY Recipe!)

INGREDIENTS

1 cup

mashed banana

2 tbsp

milk of choice

2 tsp

pure vanilla extract

2 tsp

white or cider vinegar

3 tbsp

oil OR 1/4 cup nut butter (or 3 tbsp banana, for fat-free)

1 cup

spelt, white, or oat flour (here’s a flourless version)

1/2 tsp

+ 1/8 tsp salt

1/2 tsp

each: baking soda and baking powder

1/3 cup

sugar, unrefined if desired