Sheet Pan Teriyaki Chicken and Pineapple Fried Rice

INGREDIENTS

boneless skinless chicken breasts pounded to even 1/2-inch thickness

1 cup

teriyaki sauce (homemade or storebought

2 cups

diced fresh pineapple OR canned pineapple chunks

3 cups

cooked white or brown rice

2 tbsp

olive or vegetable oil

1 tbsp

sesame oil

1/4 tsp

ground ginger

2 tsp

minced garlic

onion, diced

1 cup

frozen corn, peas, and carrots ((one cup total))

1/2 cup

diced ham

optional green onions and sesame seeds for garnish