INGREDIENTS
1
boneless, skinless chicken breast, boneless skinless
2 cloves
Garlic
1
Egg, large
4 oz
Spaghetti, whole-wheat
1/2 tsp
Black pepper, fresh ground
1/8 tsp
Sea salt, fine
1/3 cup
Parmigiano-reggiano cheese
1 1/2 cups
Mixed frozen vegetables