Favoreats
Favoreats LLC
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INGREDIENTS
1 14 ounce can
Artichoke hearts
1/3 cup
Mint, fresh
1 15 ounce can
Navy beans
1/3 cup
Parsley, fresh
1/4 cup
Red onion
3 tbsp
Lemon juice, fresh
1/8 tsp
Black pepper, freshly ground
1/4 tsp
Salt
2 tbsp
Olive oil
2 1/2 cups
Water
1 1/4 cups
Uncooked spelt (farro), rinsed and drained