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Pickle Brined Chicken Tenders

Dominic
  • 492 minutes
  • Serves 1

INGREDIENTS

1

Air fryer

4

Chicken, tenders

1/2 cup

Pork rind crumbs

1 tsp

Garlic powder

1 tsp

Onion powder

1/8 tsp

Oregano

1 tsp

Parsley

1/3 cup

Pickle, juice

1/2 tsp

Black pepper, ground

1/2 tsp

Chili powder

1/2 tsp

Paprika

1/2 tsp

Salt

1

Cooking spray

1/8 tsp

Cumin

1/4 cup

Whey protein isolate, plain

1/3 cup

Water