INGREDIENTS
1
Air fryer
4
Chicken, tenders
1/2 cup
Pork rind crumbs
1 tsp
Garlic powder
1 tsp
Onion powder
1/8 tsp
Oregano
1 tsp
Parsley
1/3 cup
Pickle, juice
1/2 tsp
Black pepper, ground
1/2 tsp
Chili powder
1/2 tsp
Paprika
1/2 tsp
Salt
1
Cooking spray
1/8 tsp
Cumin
1/4 cup
Whey protein isolate, plain
1/3 cup
Water