Strawberry Coconut Cashew Smoothie

small banana or ½ large banana

frozen strawberries (organic if possible)

unsweetened shredded coconut

raw hemp seeds (or raw chia, flax, or sesame seeds)

raw cashews

medjool dates (remove pit)

baby spinach or baby kale

coconut water (or regular water if coconut water is not available)

light coconut milk

almond milk