INGREDIENTS
1 1/2
lbs chicken breast, cut into 1-inch (2 cm) cubes (680 g)
3 tbsp
olive oil (45 ml)
2 tbsp
lemon juice (30 ml)
1 tbsp
red wine vinegar
1 tbsp
dried oregano
1 tsp
onion powder
1 tsp
garlic powder
1/2 tsp
salt
1/4 tsp
pepper
1
cucumber, diced (200 g/ 7.1 oz)
1 cup
cherry tomatoes, sliced in half (130 g/ 5 oz)
1/2 cup
diced red onion (80 g/ 2.8 oz)
1/3 cup
kalamata olive slices (60 g/ 2.1 oz)
3 tbsp
olive oil (45 ml)
1 tbsp
red wine vinegar
1 tsp
dried oregano
4 oz
feta cheese (113 g)
Salt,
8 oz
full-fat Greek yogurt (227 g)
1/2
cucumber, minced (100 g/ 3.5 oz)
2 cloves
garlic, minced
zest of 1 lemon
1 tbsp
lemon juice
2 tbsp
minced fresh dill
salt and pepper,
3 cups
cauliflower rice (360 g/ 12.7 oz) + 2.7 g net carbs per serving