INGREDIENTS
1 cup
coconut milk*
1/2 tsp
turmeric
1/4 tsp
cinnamon
1/4 tsp
cardamom
1/4 tsp
ginger
1/8 tsp
black pepper
1/2 tbsp
coconut oil
honey, to taste ( I used about 1 TBS)
1/2 cup
steel cut oats*
1 1/2 tbsp
chia seeds
collagen peptides
protein powder*
blueberries
nut butter