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SMOKY BLACK BEAN QUINOA BURGERS w/ TANGY MAPLE DIJON SAUCE

Heidi Richter
  • 81 minutes
  • Serves 4

INGREDIENTS

1/2 cup

raw cashews

1/3 cup

filtered water

2 tbsp

dijon mustard

1 tbsp

maple syrup

2 tbsp

fresh lemon juice (approx 1 lemon)

good pinch of sea salt

1 1/2 cups

cooked black beans

1/2 cup

cooked quinoa

1/2

medium onion (chopped)

1 cup

chopped kale (tightly packed)

1 clove

garlic (minced)

3/4 tsp

sea salt

fresh ground pepper

1/2 tsp

ground cumin

1/2 tsp

ground coriander

1/4 tsp

dry mustard powder

1 tsp

smoked paprika

3 tbsp

spelt flour

fresh bakery buns

fresh arugula

thinly sliced cucumber

fresh tomato

any other topping of choice